While many experts say that organic foods are nutritionally the same as their conventionally grown counterparts, a few studies have shown that they may actually have more vitamins and minerals, after all. And a 2011 study from Newcastle University in the U.K. suggested that because of these added nutrients, switching to organic food can extend the average lifespan-by about 25 days for men and 17 days for women. Foods grown without pesticides have higher levels of vitamin C and other immunity-boosting antioxidants.Saturday, April 9, 2016
Organic Food
While many experts say that organic foods are nutritionally the same as their conventionally grown counterparts, a few studies have shown that they may actually have more vitamins and minerals, after all. And a 2011 study from Newcastle University in the U.K. suggested that because of these added nutrients, switching to organic food can extend the average lifespan-by about 25 days for men and 17 days for women. Foods grown without pesticides have higher levels of vitamin C and other immunity-boosting antioxidants.
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